Category: day dream

Happiness, Mind-Wandering and Mindfulness

I recently came across a TED talk by Matt Killingsworth on the topic of happiness and mind-wandering. This led me to his research. You can go check out his research in detail – “A Wandering Mind Is an Unhappy Mind (reference section below). He basically created an online app to track happiness and gathered data…


Day dreaming is fun!!

Day dreaming is really fun…remember it is a dream, so stop trying to bring any practicality into your dream. Po Bronson in his book says, ‘Get rid of the fear factor, pursue your dreams.’ Life is a bitch not because of all the several problems that we are made to fight every day, but also…