I have been having a bit of confusion and doubts about life in general (trust me, I have a lot of that). I set myself some goals too far in the future. Now, mind you, these are not bad goals and having a vision in general is not bad at all. But sometimes I have…
Up in the Air!
I watched a movie called ‘Up in the Air‘ yesterday. Aside from a few things, I learnt that heartfelt, romantic and feel good movies are not just called chick flicks but they are also called guy-cry films. Seriously, what the hell is wrong with people, when did all of this become about men and women….
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Happiness, Mind-Wandering and Mindfulness
I recently came across a TED talk by Matt Killingsworth on the topic of happiness and mind-wandering. This led me to his research. You can go check out his research in detail – “A Wandering Mind Is an Unhappy Mind (reference section below). He basically created an online app to track happiness and gathered data…
